Stay Fit With Abhilasha
Stay Fit With Abhilasha
  • Видео 1 291
  • Просмотров 104 596 927
सिर्फ 7 दिनों में ऐसे घटाओ पेट की चर्बी | belly fat kaise kam kare | pet ki charbi kaise kam karen
पेट कम करने के लिए क्या खाएँ | pet kam karne ke liye diet plan| diet plan for flat tummy | belly fat loss diet
Hello friends,
Pet kam karne ke liye kya khana chahie? Pet kam karne ke liye kaunsa diet Plan follow karein? Janne ke liye is video ko akhir tak zaroor dekhein. #BellyFatDiet #weightlossdietplanforwomen Pet kam karne ke liye diet plan।Diet Plan For Flat Tummy। vajan kam karne ke liye diet plan।veg diet
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make RUclips videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : stayfitwitha...
Ins...
Просмотров: 9 408

Видео

गाना सुनते हुए,10 दिन में मोटापा गायब | weight loss exercises at home | exercise to lose weight fast
Просмотров 15 тыс.2 часа назад
पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise tags used- pet kam karne ke liye exercise bataye motapa kam karne ki exercise, vajan kam karne ki exercise, pet kam karne ke liye exercise, motapa kam karne ke liye exercise, motapa kam karne ka exercise, body fat kaise kam kare, full body weight loss exercise, full body fat burn workout, vajan ...
इस डाइट प्लान से घटेगा सबसे जल्दी वजन | protein diet for weight loss | vajan kam karne ka diet plan
Просмотров 16 тыс.4 часа назад
weight loss tea recipe- ruclips.net/video/SukHmv8BaPI/видео.html weight loss dinner recipe- ruclips.net/video/XuzCwdVg5do/видео.html weight loss breakfast recipe- ruclips.net/video/aBY_Lj4faig/видео.html Beginner's full body workout- ruclips.net/video/bCGT2J1X6aI/видео.html weight loss drink recipe- ruclips.net/video/TRRMZdINVnw/видео.html वजन कम करने का डाइट प्लान| Diet Plan to lose Weight Fas...
70 किलो से ज्यादा वजन है तो ये करो | weight loss exercises at home | motapa kam karne ki exercise
Просмотров 109 тыс.7 часов назад
पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise tags used- pet kam karne ke liye exercise bataye motapa kam karne ki exercise, vajan kam karne ki exercise, pet kam karne ke liye exercise, motapa kam karne ke liye exercise, motapa kam karne ka exercise, body fat kaise kam kare, full body weight loss exercise, full body fat burn workout, vajan ...
रुका हुआ वजन ऐसे होगा कम | weight stuck ho jaye to kya kare | stuck weight ko kaise kam kare | hindi
Просмотров 9 тыс.9 часов назад
weight stuck ho jaye to kya kare, stay fit with abhilasha, stuck weight ko kaise kam kare, agar weight stuck ho jaye to kya kare, how to lose stuck weight fast Weight Loss Plateau | How to Lose stagnant Weight | Best Fat Loss Tips #weightlossplateau #fatlosstips #stayfitwithabhilasha #whynotlosingweight #loseweight #weightlosstips Why am I not losing weight? Mera vajan kam kyu nahi ho raha hai?...
सोने से पहले 5 मिनट करें,पूरे शरीर की चर्बी गायब | motapa kam karne ki exercise | pet ki exercise
Просмотров 30 тыс.12 часов назад
पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise tags used- pet kam karne ke liye exercise bataye motapa kam karne ki exercise, vajan kam karne ki exercise, pet kam karne ke liye exercise, motapa kam karne ke liye exercise, motapa kam karne ka exercise, body fat kaise kam kare, full body weight loss exercise, full body fat burn workout, vajan ...
ऐसे पियो चाय, वजन अपनेआप घटेगा | weight loss tea recipe | weight loss drink |vajan kaise kam kare
Просмотров 11 тыс.14 часов назад
क्या चाय पीने से वजन बढ़ता है?|Kya chai peene se motapa badhta hai।chay pine ke fayde।tea।chai। chay चाय पीने से मोटापा बढ़ता है? | Chai Pine se Motapa Badhta Hai Kya chai peene se motapa badhta hai।kya khane se vajan badhta hai।chay pine ke fayde। tea।chai। chay क्या चाय पीने से वजन बढ़ता है?| ginger tea for weight loss | kya chai peene se motapa badhta hai #teaforweightloss #stayfitwithabhila...
हिप्स & जांघों को कम करने की डाइट & एक्सरसाइज। hips kam karne ki exercise|hips and thighs weightloss
Просмотров 12 тыс.16 часов назад
Hips kam karne ki exercise। hips and thigh fat burning exercise। hips workout।hips exercise।in hindi stay fit with abhilasha hips ko kam karne ke liye exercise bum kam karne ke liye exercise hip aur thigh ko kam karne ki exercise Lower Body Workout | Hips and thigh Exercise for women at home | lower belly fat workout #StayFitwithAbhilasha #hipsfatexercise #Thighfat This is Abhilasha Singh, a wi...
ये है डिनर करने का BEST टाईम | dinner krne ka best time| best dinner time for weight loss | in hindi
Просмотров 8 тыс.19 часов назад
ये है डिनर करने का BEST टाईम | dinner krne ka best time| best dinner time for weight loss | in hindi This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make RUclips videos on health, fitness and lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles, Facebook : stayfitwitha... Instagram : instagram.co...
पूरा पेट अंदर चला जाएगा बस ये करो pet kam karne ki exercise | belly fat burning exercises for women
Просмотров 56 тыс.21 час назад
पेट की चर्बी घटाएं सिर्फ 5 मिनट में / Super Easy Exercise to Reduce Belly Fat at Home in 1 week/Pet #stayfitwithabhilasha #petkamkarnekiexercise Pet Kam Karne Ki Exercise pet kam kaise kare EXERCISE TO LOSE BELLY FAT belly fat burning exercises for women exercises to lose belly fat stomach exercises to lose belly fat #pet #losebellyfat #reducebellyfat #petkamkaisekare #petkamkarnekiexercise #yo...
वजन घटाने की जबरदस्त रेसिपी | oats recipe for weight loss | dahi oats recipe | weight loss recipe
Просмотров 4,3 тыс.День назад
#OatsForWeightLoss #OatsRecipe #Oats WeightLoss Recipe ॥ Oats Recipe For Weight Loss॥ Dahi Oats Recipe ॥ Weight Loss Diet॥ Vajan kam kare । ओट्स कैसे बनाये tags used- dahi oats recipe, oats with curd recipe, oats recipe for weight loss, curd oats recipe, oats curd recipe This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make RUclips videos on health, fitness and lifes...
60 किलो से ज्यादा वजन वाले ये करें| motapa kam karne ki exercise | vajan kam karne ki exercise | fit
Просмотров 133 тыс.День назад
पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise tags used- pet kam karne ke liye exercise bataye motapa kam karne ki exercise, vajan kam karne ki exercise, pet kam karne ke liye exercise, motapa kam karne ke liye exercise, motapa kam karne ka exercise, body fat kaise kam kare, full body weight loss exercise, full body fat burn workout, vajan ...
कमर दर्द है तो ऐसे घटायें पेट का फैट | kamar dard ki exercise | pet ki charbi kam karne ki exercise
Просмотров 6 тыс.День назад
Tags used- lower back pain exercises kamar dard ki exercises pet kam karne ki exercise, pet ki charbi kam karne ka exercise, stay fit with abhilasha, pet charbi kam karne ki exercise motapa kam karne ki exercise vajan kam karne ki exercise This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make RUclips videos on health, fitness and lifestyle because I love ...
प्रोटीन और फाइबर से भरपूर वेटलॉस रेसिपी | weight loss recipes| dinner ki recipe | dinner recipes
Просмотров 8 тыс.14 дней назад
प्रोटीन और फाइबर से भरपूर वेटलॉस रेसिपी | weight loss recipes| dinner ki recipe | dinner recipes
दीवार से कम करें,कमर का मोटापा| weight loss exercises at home | pet kam karne ki exercise | in hindi
Просмотров 9 тыс.14 дней назад
दीवार से कम करें,कमर का मोटापा| weight loss exercises at home | pet kam karne ki exercise | in hindi
मोटापा कम करने की एक्सरसाइज | motapa kam karne ki exercise | vajan kam karne ki exercise | yoga
Просмотров 22 тыс.14 дней назад
मोटापा कम करने की एक्सरसाइज | motapa kam karne ki exercise | vajan kam karne ki exercise | yoga
महिलाओं के लिए स्पेशल एक्सरसाइज | weight loss exercises at home | pet kam karne ki exercise |hindi
Просмотров 4,9 тыс.14 дней назад
महिलाओं के लिए स्पेशल एक्सरसाइज | weight loss exercises at home | pet kam karne ki exercise |hindi
गारंटी पेट की चर्बी बिल्कुल कम हो जाएगी | pet kam karne ki exercise | belly fat burning exercise
Просмотров 46 тыс.14 дней назад
गारंटी पेट की चर्बी बिल्कुल कम हो जाएगी | pet kam karne ki exercise | belly fat burning exercise
बिना एक्सरसाइज के वजन घटाने का डाइट प्लान | protein diet | protein diet for weight loss | diet plan
Просмотров 31 тыс.14 дней назад
बिना एक्सरसाइज के वजन घटाने का डाइट प्लान | protein diet | protein diet for weight loss | diet plan
कुर्सी पर बैठे बैठे 5 मिनट ये करो| khana khane ke baad ki exercise | lose belly fat | chair exercise
Просмотров 19 тыс.21 день назад
कुर्सी पर बैठे बैठे 5 मिनट ये करो| khana khane ke baad ki exercise | lose belly fat | chair exercise
वज़न घटाने और तोंद कम करने का नायाब नुस्खा | Burn Belly Fat | pet kam karne ka tarika | in hindi
Просмотров 1 млн21 день назад
वज़न घटाने और तोंद कम करने का नायाब नुस्खा | Burn Belly Fat | pet kam karne ka tarika | in hindi
पहली ही बार से पतली होने लगेगी कमर | pet kam karne ki exercise | belly fat burning exercises women
Просмотров 6 тыс.21 день назад
पहली ही बार से पतली होने लगेगी कमर | pet kam karne ki exercise | belly fat burning exercises women
पेट,जांघों और कुल्हे की एक्सरसाइज। weight loss exercises at home for women in hindi। pet ki exercise
Просмотров 9 тыс.21 день назад
पेट,जांघों और कुल्हे की एक्सरसाइज। weight loss exercises at home for women in hindi। pet ki exercise
खाने के बाद,बस 2 घूंट पी लो,वजन & पेट अपनेआप घटेगा| weight loss drink | ajwain water for weight loss
Просмотров 42 тыс.21 день назад
खाने के बाद,बस 2 घूंट पी लो,वजन & पेट अपनेआप घटेगा| weight loss drink | ajwain water for weight loss
गर्मी में बिस्तर पर बैठकर घटायें वजन | Pet kam karne ki exercise | weight loss exercise | belly fat
Просмотров 6 тыс.21 день назад
गर्मी में बिस्तर पर बैठकर घटायें वजन | Pet kam karne ki exercise | weight loss exercise | belly fat
हर महिला को खानी चाहिए, ये 3 चीजें | how to balance hormones in hindi | hormones ko kaise balance
Просмотров 5 тыс.28 дней назад
हर महिला को खानी चाहिए, ये 3 चीजें | how to balance hormones in hindi | hormones ko kaise balance
महिलाओं के लिए स्पेशल एक्सरसाइज| house wife weight loss kaise kare| pet kam karne ki exercise |hindi
Просмотров 71 тыс.Месяц назад
महिलाओं के लिए स्पेशल एक्सरसाइज| house wife weight loss kaise kare| pet kam karne ki exercise |hindi
रोजाना Walking करने से भी वजन कम नही हो रहा तो ये वीडियो जरूर देखें | walking for weightloss | hindi
Просмотров 2,4 тыс.Месяц назад
रोजाना Walking करने से भी वजन कम नही हो रहा तो ये वीडियो जरूर देखें | walking for weightloss | hindi
1 खाली बोतल से घटेगा पेट का फैट | pet kam karne ki exercise | yoga for belly fat | in hindi
Просмотров 218 тыс.Месяц назад
1 खाली बोतल से घटेगा पेट का फैट | pet kam karne ki exercise | yoga for belly fat | in hindi
Exercises to lose belly fat in hindi | Pet kam karne ki exercise | belly fat burning exercises
Просмотров 4,5 тыс.Месяц назад
Exercises to lose belly fat in hindi | Pet kam karne ki exercise | belly fat burning exercises

Комментарии

  • @naylakhan3096
    @naylakhan3096 3 часа назад

    Kya women ko pedu pe bhi darad hota h

  • @veenadogra1132
    @veenadogra1132 4 часа назад

    Bahut achi video haiaap ache se sikhati ho ,aapka dhanewad ji

  • @tusharsolanki3938
    @tusharsolanki3938 4 часа назад

    mam aap diet plan bhi de sakte ho

  • @user-tb9ns8iq6x
    @user-tb9ns8iq6x 4 часа назад

    Please

  • @MohdKaleem-it2po
    @MohdKaleem-it2po 5 часов назад

    Hello ma'am mere char baar surgery ho chuki hai aur mera pet bohot nikal aaya hai usko kam krne ki exercise bata dijiye taki koi dikkat na ho

  • @sunitabhatnagar5051
    @sunitabhatnagar5051 5 часов назад

    Bahut badhiya aasani se ban jata

  • @sunitabhatnagar5051
    @sunitabhatnagar5051 5 часов назад

    Thanks❤🌹 mam😊

  • @Haqfamilyvlogs
    @Haqfamilyvlogs 5 часов назад

    Mam 900 calories ka diet plan bata dey please

  • @MadhuChavad
    @MadhuChavad 5 часов назад

    Mera vagan 75 kg he or hayt 4.55 he to me aapna vagan keshe Kam Karu

  • @Sonu-rj4uv
    @Sonu-rj4uv 6 часов назад

    Bahut hi acha di Aaj hi dekha h like bhi kar diya or subscribe bhi kar diya mam❤❤❤

  • @Haqfamilyvlogs
    @Haqfamilyvlogs 6 часов назад

    Mam mera cup ka saiz 38 and nichy ka saize 34 to mera kya saiz hoga

  • @Nidhiroy652
    @Nidhiroy652 6 часов назад

    Mera age 21 h aur weight 70 kg kmm hi nhi ho raha h

  • @DarsanAshokBhaikambadAshokBhai
    @DarsanAshokBhaikambadAshokBhai 7 часов назад

    👍

  • @saloni7082
    @saloni7082 7 часов назад

    PAgal

  • @ADITYAKUMARKV
    @ADITYAKUMARKV 7 часов назад

    Camel Toe dikh rahi hai madam apki

  • @DarsanAshokBhaikambadAshokBhai
    @DarsanAshokBhaikambadAshokBhai 7 часов назад

    Supar excisej Mem

  • @balendrakumartiwari9261
    @balendrakumartiwari9261 8 часов назад

    Good 👍

  • @user-ko7og9rn4l
    @user-ko7og9rn4l 8 часов назад

    Mam kamar patla krna ko kuch bataye plz 😢😢

  • @annu9956
    @annu9956 8 часов назад

    Protein nahi hai

  • @angelbhutia7855
    @angelbhutia7855 8 часов назад

    70

  • @sarikakumari3793
    @sarikakumari3793 8 часов назад

    Thanks mam

  • @sapnamishra8672
    @sapnamishra8672 8 часов назад

    Thankyou mem

  • @chandrakalabirthare7547
    @chandrakalabirthare7547 8 часов назад

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @manjushavibhute895
    @manjushavibhute895 9 часов назад

    माझे वजन 100 आहे जास्त आहे तरी त्यासाठी हाच व्यायाम करायचा का

  • @bandanaroy2160
    @bandanaroy2160 9 часов назад

  • @Deepjyotivlogs17
    @Deepjyotivlogs17 9 часов назад

    Mam enisthisiya ki jagah bhut pain hai or left foot me bhi pain h kya kru it’s very painful

  • @user-bs3om5gr6u
    @user-bs3om5gr6u 9 часов назад

    Mera vet 67 hai to May chati hun k Mera vet 60 kg ho jay

  • @davinderDhillon-tm8fd
    @davinderDhillon-tm8fd 9 часов назад

    Meri age44 year and weight 87

  • @user-bs3om5gr6u
    @user-bs3om5gr6u 9 часов назад

    Aura vet 67 hai

  • @user-bs3om5gr6u
    @user-bs3om5gr6u 9 часов назад

    May 55 sal ki hum to mujh ko kitni bar kitne set kana hai

  • @Palnamdev123-zp4ct
    @Palnamdev123-zp4ct 9 часов назад

    Baki main main aapki sari video dekhti hun follow bhi Karti hun per main

  • @Palnamdev123-zp4ct
    @Palnamdev123-zp4ct 9 часов назад

    Main Mera pita ka operation hua hai main Raat Ko kya khaun mere samajh mein

  • @oooo-rm9kb
    @oooo-rm9kb 10 часов назад

    Mam mujhe kamar me bahut dard rahta aur tharrot bhi h koi bhi ekasaij karu vajan kam nhi hota

  • @kalibhatt8989
    @kalibhatt8989 10 часов назад

    Mai raat ko bhego kar piti hu

  • @vandanashah6976
    @vandanashah6976 11 часов назад

    Hii 70 weat 57 karna hi

  • @nirupajhaveri1427
    @nirupajhaveri1427 11 часов назад

    Me jain hu to betrut nhe kha shkti. To kyA khana chhe ye vo btana.

  • @mamtaarora4906
    @mamtaarora4906 11 часов назад

    Hip kaise bdhaye btayiye.. Or mote kaise hoye🥺😔🥺

  • @RaziaKhan-dr6ue
    @RaziaKhan-dr6ue 11 часов назад

    Thank you

  • @niharika2466
    @niharika2466 11 часов назад

    🤚

  • @Shanker_Singh_62
    @Shanker_Singh_62 11 часов назад

    I will Share with my Friend..🤗😊🌹🌹🌹.🙏Soon 6 lakh Subscriber 🙏🙏 may your knowledge reach to more and more people. 🇮🇳🇮🇳 Soon 100 Subscribers 🇮🇳🇮🇳

  • @SoniyaKaur-k7l
    @SoniyaKaur-k7l 11 часов назад

    *Meri beti ka breast flat tha shadi Wale ignor kar dete the kafi jagah ilaj liya koi frk ni hua ek din kisi ne fb pe nom ➐➒➑➎➎➏➒➊➍➌ dia in doctor k siva koi bhi doc aisa medicen ni ditta is se me online treatment karwai pahle 1 month me kam hua lekin 3rd month me five inch increase hoya fir five month me Sevan inch hoya samjho itna brest ho gya ki ab kam karne ki medicen li hu* 😊 🌪️🌪️🌪️

  • @SoniyaKaur-k7l
    @SoniyaKaur-k7l 11 часов назад

    *Meri beti ka breast flat tha shadi Wale ignor kar dete the kafi jagah ilaj liya koi frk ni hua ek din kisi ne fb pe nom ➐➒➑➎➎➏➒➊➍➌ dia in doctor k siva koi bhi doc aisa medicen ni ditta is se me online treatment karwai pahle 1 month me kam hua lekin 3rd month me five inch increase hoya fir five month me Sevan inch hoya samjho itna brest ho gya ki ab kam karne ki medicen li hu* 😊 🌪️🌪️🌪️

  • @tannahimanshu1346
    @tannahimanshu1346 12 часов назад

    Ise morning ya night me kab pina hota he?

  • @user-tt8db5tg3d
    @user-tt8db5tg3d 12 часов назад

    Dherai ramro sikaunu vayo mam

  • @Nehasharma-cw5vt
    @Nehasharma-cw5vt 12 часов назад

    Easy exercises ❤

  • @Shanker_Singh_62
    @Shanker_Singh_62 12 часов назад

    🎇Star Abhilasha sister🎇✨*.Soon 6 lakh Subcribers 🙏⭐️🎇⭐️🎇⭐️🎇⭐️🎇.. 🌹🌹Sister( = Star). . *God created the Star* .... 🌟 ... *Sister is that Star* 🎇✨⭐🎇✨( 🎇✨🌹🌹) 🎇⭐✨🎇 . *May God bless you* 🙏🙏🙏🙏

  • @Gaytri-xk4
    @Gaytri-xk4 12 часов назад

    Mam mujhe aapse diet plan lena h to kha contct kre belly fat h bs

  • @user-hw7jj3iw2f
    @user-hw7jj3iw2f 13 часов назад

    Thank you so much mam😊😊😊

  • @nitakawde2737
    @nitakawde2737 13 часов назад

    Nice 👍👍